Event Details
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Pilates at the Club
March 31 @ 4:00 pm – 5:00 pm
Take your golf game to the next level with our Mat Pilates series designed specifically for golfers! Improve your swing with better mobility, strength, and control through targeted exercises that build core strength, enhance rotation, increase hip and shoulder flexibility, and boost balance and stability. Play with more control and less tension on the course!
Upcoming Sessions:
- Tuesday, April 7th @ 8:00 AM
- Tuesday, April 14th @ 5:00 PM
- Tuesday, April 21st @ 5:00 PM
Meet Your Instructors
Bettina is a Comprehensive Certified Pilates Instructor through Pilates of Hawaii with over 20 years of experience. Her depth of knowledge ensures safe, effective, and results-driven instruction.
Monica is Balanced Body trained through Balanced Body and EYT certified, bringing a strong foundation in mindful movement and body alignment to every class.
Class Details:
💲 Cost: $20 Members | $25 Non-Members
🧘 Mats provided if needed
How to Register
Reserve your spot by texting or emailing:
📱 Bettina – 808.938.3750 | bettinamccullough@mac.com
📱 Monica – 561.340.9790 | monicadmoreno@gmail.com
Payment accepted: Cash, check, or Venmo
Spots are limited. Join us for one of the best Pilates classes in Lakeland and invest in your strength, mobility, and long-term wellness.